- Adzuki
- Alfalfa
- Barley (steam or stir-fry before eating)
- Buckwheat (steam or stir-fry before eating)
- Broccoli
- Brussel Sprouts
- Cabbage
- Cauliflower
- Clover
- Cress
- Fenugreek
- Kale
- Lentil (steam or stir-fry before eating)
- Lettuce
- Millet (steam or stir-fry before eating)
- Mung Bean
- Mustard
- Pea (steam or stir-fry before eating)
- Radish
- Rice (steam or stir-fry before eating)
- Rye
- Sesame (steam or stir-fry before eating)
- Soybean (steam or stir-fry before eating)
- Sun Flower (steam or stir-fry before eating)
- Triticale
- Wheat
References Used:
- Growing Sprouts G88-886A. University of Nebraska-Lincoln, Institute of Agriculture and Natural Resources: Nebraska, Lincoln. 1989.
- Hardigree, Peggy. The Edible Indoor Garden. St. Martin’s Press: New York. 1980.