Good Morning Muffins
Muffins, widely thought of as “health food,” are often a fat and calorie trap for dieters. Some have as many as 250 calories in a […]
Good Morning Muffins Continue reading »
Muffins, widely thought of as “health food,” are often a fat and calorie trap for dieters. Some have as many as 250 calories in a […]
Good Morning Muffins Continue reading »
This is so refreshing! For a nice presentation, partially peel the cucumbers lengthwise, leaving intermittent thin strips of skin for color. The Payoff: A very
Summer Vegetable Salad Continue reading »
Brussels Sprouts with Dill 1 lb sm brussels sprouts, trimmed 2-3 tsp butter 2 Tbsp minced fresh dill (or 1 tsp dried) 2 Tbsp. snipped
The Best Brussels Sprouts You'll Ever Eat Continue reading »
Ready-shredded red cabbage and coleslaw mix take the work out of this classic. The Payoff: A very good source of vitamin C. 1/2 c fat-free
Confetti Coleslaw Continue reading »
Everything’s right about this cuddle-upper: a big, steamy, creamy cup of hot chocolate right before bedtime. Just be sure to use handy packets of nonfat,
No-Fault Hot Chocolate Continue reading »
This raspberry pie is one of my family’s favorites. It’s made with yogurt cheese, which is easy to prepare — and so versatile I often
Easy, Creamy Raspberry Pie Continue reading »
Turkey Potpie Revisited Potpie is classic comfort food — rich, creamy and undeniably savory. But it’s also traditionally chock-full of fat and calories. In this
Potpie: a healthy twist on an old favorite Continue reading »
These savory little nibbles are high in fiber, so they’ll boost your intake at the same time that they satisfy your between-meal munchies. Times: Prep:
Chickpea Crunchies Continue reading »