GRAPEFRUIT refreshing and uplifting properties

Parts Used:
Fruit rind.

Function:
The essential oil of the grapefruit has refreshing and uplifting properties.

Uses:
Grapefruit essential oil is used for stress, depression, nervous exhaustion, water retention, colds and the flu.

Guidelines:
* Grapefruit can be used with carrier oil (3 – 5:100) and massaged onto the body for water retention and emotional problems.
* It can be used as an inhalant, diluted in very hot water and inhaled for about 10 minutes for colds and flu.
* Grapefruit can be used in a burner (6 drops) or in the bath (10 drops) for stress.

Interactions:

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