Fight Dandruff for Less
To stop your scalp from shedding, head to the drugstore before you head for the doctor’s office to ask for help. Two recent studies show […]
Fight Dandruff for Less Continue reading »
To stop your scalp from shedding, head to the drugstore before you head for the doctor’s office to ask for help. Two recent studies show […]
Fight Dandruff for Less Continue reading »
Q: I have the world’s worst posture. Is there anything I can do to improve it? A: You bet there is – and the best part about
Developing good posture Continue reading »
Hiking is a great way to get in touch with nature and burn some calories. But before you hit the trail, it’s important to plan
Taxing Hike: Next Time, Time It Right Continue reading »
Did you know that stress causes disease? One of the major causes of disease is STRESS. To be healthy, one needs to recognize it and
Relax and De-Stress Continue reading »
You already know that quitting smoking brings countless health benefits. But you may be surprised to hear that it can make you less anxious —
Quit Smoking, Calm Down? Continue reading »
Scientists at the National Institute on Aging compared use of individual vitamin E and C supplements in 11,000 people over age 66 with their risk
Does E + C=Longer Life? Continue reading »
My father has a multi-vitamin, which contains rose hips. Through my research, I’ve only located rosemary and rose. What is rose hips and its benefits
The benefits of rose hips Continue reading »
When I walk, I have a lower heart rate than when I spin-cycle. Does the lower heart rate or the higher one make fat burn
Find your fat-burning heart rate Continue reading »