Can vitamins protect against pollution?
I live in a very polluted city and have been taking a variety of vitamin supplements for two years now. I have not had a […]
Can vitamins protect against pollution? Continue reading »
I live in a very polluted city and have been taking a variety of vitamin supplements for two years now. I have not had a […]
Can vitamins protect against pollution? Continue reading »
What do you recommend for a woman who doesn’t want to take aspirin or other pain relievers during pregnancy? I am four months pregnant and
Pain relief during pregnancy Continue reading »
What is metabolism and what does it have to do with weight loss? Metabolism, specifically called your resting metabolic rate, is the amount of energy
Is metabolism the key to weight loss? Continue reading »
Q: I’m a 25 yo female, normally 5’8 & 125 lbs. I’ve been trying to gain 5 lbs for a few yrs (I have a high
Unexpected weight gain Continue reading »
Recently, I discovered a vitamin called pycnogenol. The advertisement claims it helps with symptoms of chronic fatigue syndrome. Is it safe and effective? Pycnogenol is
Is pycnogenol safe? Continue reading »
My teenage daughter is overweight and has been trying to slim down through exercise and a healthier diet. She’s been so good about it for
Say no to diet pills Continue reading »
With this year’s flu season taking on epidemic proportions, it is more important than ever that we exercise ‘cleanliness caution’ in our everyday dealings with
13 Tips On How To Stay Well This Flu Season Continue reading »
For many vegetarians, obtaining proper nutrition is an important concern. Planning meals that combine all of the necessary components of a well balanced diet takes
Pointers for the New Vegetarian Continue reading »