Balance your diet, balance your social life, balance you work, balance everything you’re doing, balance youself and this will keep you safe and healthy!
Why does caffeine give me charlie horses in my back? It only happens if I drink several cups of regular coffee (not decaffeinated). When I stopped drinking things with caffeine, the charlie horses went away. Kaitlyn A: I must admit, I’ve never heard of this reaction to caffeine, but I suspect one of two causes …
Keep ants out of any place by sprinkling a line of turmeric powder around the area and they will not enter. Turmeric actually works as a great natural antiseptic agent. Against ants, the best solution is table salt – sprinkle salt in the kitchen or in the garden, or you can make a brine which …
“The ‘eating time rule’ is very important to me, meaning, no eating between meals. Mealtime should be very regular, no snacks, no soft drinks…” Journey with this mother-daughter team each week as they explore various vegetarian diets from all over the planet. By looking at the nutritional habits of cultures from Sri Lanka to Nepal …
In a society where the meat industry has become very big business, we are conditioned to think of “meat” (i.e. the flesh of slaughtered animals) as a wholesome, nutritious food. Most people don’t realize that meat products are loaded with poisons and toxins! Yet periodically, harsh “reality checks” alert us to the deadly dangers of …
Reason #3 to Choose Vegetarian: Avoid Toxic Food Contaminants Read More »
Nearly everyone desires more energy, yet few people make the connection between fatigue and eating meat! Most people, even health professionals, mistakenly believe that eating meat is necessary for good health and strength. In fact, eating animal flesh significantly reduces energy and contributes towards overall ill health. Scientific studies repeatedly show that a vegetarian diet …
Reason #2 to Choose Vegetarian: More Energy and Endurance! Read More »
