If you want to take full advantage of garlic's medicinal properties, include it in your diet. We're not sure if garlic can really ward off vampires, but research has proven what our grandmothers and their ancestors have known all along.…
https://www.egofelix.com/wp-content/uploads/2018/05/logo2018.png00Jorjette Chttps://www.egofelix.com/wp-content/uploads/2018/05/logo2018.pngJorjette C2014-10-21 15:42:302014-10-21 15:42:30Pass the Garlic, Please
Enokidake (Flammulina velutipes) is a well-known delicacy in Japan, where it is appreciated for a fine garnish on soups. Also known as Velvet Stem, Golden Mushroom, and Enoki, the Enokidake mushrooms are surprisingly fruity and slightly acidic,…
https://www.egofelix.com/wp-content/uploads/2018/05/logo2018.png00Jorjette Chttps://www.egofelix.com/wp-content/uploads/2018/05/logo2018.pngJorjette C2014-02-08 10:55:372014-02-08 10:55:37Enokidake - Japan delicacy
Every day, it seems that science is discovering foods that may fight breast cancer. Why not add some to your diet today -- and start stacking the odds in your favor? One 8-ounce glass of Odwalla Carrot Juice* -- pressed carrot juice and nothing…
https://www.egofelix.com/wp-content/uploads/2012/02/one.gif40162Jorjette Chttps://www.egofelix.com/wp-content/uploads/2018/05/logo2018.pngJorjette C2014-01-29 10:53:342014-01-29 10:53:3425 Best foods to fight breast cancer
Bring back this favorite recipe that used to be served at many a family picnic and baby shower. Our make-over version saves lots of calories and fat without sacrificing oomph. 6 cups chopped broccoli (cut into 1/2" bite-size pieces) 1 small…
Pickled vegetables tend to be very low in fat and calories, but high in taste, so they're a great addition to a healthful diet. Instead of drowning entrees in high-fat cream sauces, try flavorful pickled vegetable toppings, relishes or salsas…
https://www.egofelix.com/wp-content/uploads/2012/01/low-fat-in-a-pickle.jpg290350Jorjette Chttps://www.egofelix.com/wp-content/uploads/2018/05/logo2018.pngJorjette C2013-10-06 10:53:222013-10-06 10:53:22Eating low-fat? get in a pickle
Red beets -- robust, ruddy-red spheres armed with folate, the superstar vitamin essential in preventing neural-tube birth defects and fighting the battle against heart disease. One half cup (cooked fresh and sliced) delivers as much folate (68…
https://www.egofelix.com/wp-content/uploads/2018/05/logo2018.png00Jorjette Chttps://www.egofelix.com/wp-content/uploads/2018/05/logo2018.pngJorjette C2013-10-02 10:53:482013-10-02 10:53:48Superfood: Red Beets
Since antiquity, the black mustard and white mustard plants are known as being good especially in the Mediterranean part. At first they were using primarily as a vegetable, replacing successfully the spinach. Black mustard has entered among…
https://www.egofelix.com/wp-content/uploads/2018/05/logo2018.png00Jorjette Chttps://www.egofelix.com/wp-content/uploads/2018/05/logo2018.pngJorjette C2013-09-26 22:53:342013-09-26 22:53:34Mustard in traditional medicine
Jicama (Pachyrhizua tuberosus) can be seen advertised as Saa Got, Ahipa, and Mexican Yam, and got its start in the world at the head waters of the Amazon in South America. The Spanish conquistadors brought it to the Philippines in the 17the…
https://www.egofelix.com/wp-content/uploads/2018/05/logo2018.png00Jorjette Chttps://www.egofelix.com/wp-content/uploads/2018/05/logo2018.pngJorjette C2013-09-22 10:53:532013-09-22 10:53:53Jicama - Saa Got, Ahipa and Mexican Yam
Cardoon (Cynara cardunculus) is a popular edible thistle that resembles the globe artichoke and is also known as Cardoni or Cardi. I first came across this plant, which grow in bunches like celery, on a bio-dynamic farm near the Mexican border.…
Is your Elderberry a red or black or blue variety? The red variety has been reported to be poisonous in some areas. Maybe others can confirm or refute this info. The raw fruit can cause some problem in some people. I have eaten small amounts…
https://www.egofelix.com/wp-content/uploads/2018/05/logo2018.png00Jorjette Chttps://www.egofelix.com/wp-content/uploads/2018/05/logo2018.pngJorjette C2012-02-09 21:40:542013-03-06 00:43:15Elderberry - red, black or blue variety
If you've been avoiding fish because it seems like a hassle to cook, or because you're accustomed to the fatty, breaded variety, take salmon to heart. Your heart will thank you for it. Salmon is rich in omega-3 fatty acids, which are widely…
Give your immune system a power boost with hot and hearty soups. It's easy to make a meal full of antioxidants, phytonutrients and other immunity boosters -- and make it delicious to boot. Try our Roasted Garlic and Vegetable Soup with Pasta,…
https://www.egofelix.com/wp-content/uploads/2018/05/logo2018.png00Jorjette Chttps://www.egofelix.com/wp-content/uploads/2018/05/logo2018.pngJorjette C2013-02-12 03:28:532013-02-12 03:28:53Seven Ways to Make Soup Healthier
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
Essential Website Cookies
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.
Google Analytics Cookies
These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.
If you do not want that we track your visit to our site you can disable tracking in your browser here:
Other external services
We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Google reCaptcha Settings:
Vimeo and Youtube video embeds:
The following cookies are also needed - You can choose if you want to allow them: