Nutritional value of milk

The richest is the milk of sheep with 930 calories per liter, compared to 710 to 690 of the goat and cow. In the same proportion is the protein while the fat is inversely proportional. The milk contain all these vitamins: A, B1, B2, C, D and E.

The sweetened condensed milk contains 139 calories per 100 grams, 327 calories for that with sugar – for the same quantity. 100 g of milk powder worth 496 fat calories, calories are 359 for the low-fat.

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