Bee products in natural treatments, in beauty products, and in the kitchen. Cooking without fire. Raw Food Recipes, cold prepared sauces, soups and cream soups, sweets, cocktails, wines, juices, health and beauty treatments.

Cream of Amaranth 1

Tropical Millet Delight

Ingredients: 6 apples (1 1/2 cup of juice) 1 cup of water 1/2 cup of millet 1/4 cup mashed banana 2 tablespoons chopped dates 1 tablespoon unsweetened flaked coconut 1/2 teaspoon of pure almond extract Juice the apples. Set aside 1…
Cream of Amaranth 1

Wheat Grass Surprise

This is a good drink for those who like to avoid sugar. It sounds a bit extreme ~ but it tastes good! 1 oz fresh wheat grass juice or freeze dried equivalent 1 tsp minced ginger 1/2 papaya 2 oz aloe vera gel 1 cup decaffeinated green tea…
Cream of Amaranth 1

Black Bean Sauce

Ingredients: 1/2 cup cooked black beans 2 Tbsp soy milk 1/4 cup chopped fresh tomatoes 1 Tbsp chopped onions 3 Tbsp extra virgin olive oil 1/4 tsp salt 1/8 teaspoon freshly ground pepper 1/2 teaspoon chopped garlic 1 bay leaf 1/8…
Cream of Amaranth 1

Rice 'N' Strawberries

Ingredients: 1 cup soy milk 1 tablespoon pure maple syrup 1/8 to 1/4 teaspoon pure vanilla extract 1/2 cup raw cashews pinch sea salt 1/2 cup sliced strawberries 1 cup cooked brown rice, hot 1. In a blender, combine soy milk, vanilla…
Cream of Amaranth 1

Old-Fashioned Oatmeal

Ingredients: 3/4 cup rolled oats 1 1/2 cups filtered water 1/4 teaspoon sea salt 1 tablespoon pure maple syrup or raw honey 1 tablespoon protein powder 1 banana, mashed 1. Cook oats in salted water for 10 - 15 minutes over medium heat,…
Cream of Amaranth 1

Hearty Oats with Nuts and Raisins

Ingredients for Hearty Oats with Nuts and Raisins: 4 pears (1 cup of juice) 1 cup of water 1 cup of rolled oats 1 banana, sliced 1/4 cup of raisins 1/4 cup of chopped unsalted black walnuts 1/2 teaspoons pure vanilla extract dash…
Cream of Amaranth 1

Cream of Rice With Peaches and Honey

Ingredients for cream of rice: 3 peaches (3/4 cup of pulp) 1 1/2 cups of water 1 cup of unsweetened soymilk 1/3 cup of cream of brown rice cereal or farina 2 tablespoons of light-colored honey (clover, tupelo, or wildflower) …
Cream of Quinoa

Cream of Quinoa - benefits and how to prepare

Quinoa is a highly nutritious food in South America that was considered in the past, the gold of the Incas. It was considered sacred and was used by the Incas in their rituals. It is a grain type rich in protein and aminoacids that can…
Cream of Amaranth 1

Barley Cereal With Apples & Spice

Ingretints: 4 oranges (1 cup of juice) 2 apples (1/2 cup of pulp) 1/2 cup of water 1/3 cup of pearl barley 1/3 cup of whole dried apricots 3 tablespoons pure maple syrup 1/2 teaspoon of ground cinnamon How to prepare: Separately juice…
Cream of Amaranth 1

Barley Brown

Ingredients: 3 tablespoons carob powder 3 tablespoons filtered water 1/2 cup raspberries 2 tablespoons pure maple syrup 1 cup cooked pearled barley 1 tablespoon protein powder Handful of slivered almonds Vanilla soy milk How to prepare: 1.…
Cream of Amaranth 1

Raw Spinach Salad

Ingredients: ½ pound washed spinach 1 medium-size red onion 8 dandelion leaves olive oil for sautéing and dressing 2 large cloves garlic 1 teaspoon grated fresh or powdered ginger alfalfa or mung bean sprouts ¼ teaspoon…
Cream of Amaranth 1

Cream of Amaranth

Ingredients: 1/2 cup amaranth 1 1/4 cups filtered water 1/4 teaspoon sea salt 1/2 cup silken tofu 1 palmful cashews 1 palmful raisins 1 tablespoon pure maple syrup 2 tablespoons protein powder How to prepare: 1. Bring amaranth and…