Raw Food ~ Page 2 din 2

Bee products in natural treatments, in beauty products, and in the kitchen. Cooking without fire. Raw Food Recipes, cold prepared sauces, soups and cream soups, sweets, cocktails, wines, juices, health and beauty treatments.

Asparagus with Black Beans and Red Peppers

Ingredients: 2 Tbsp extra virgin olive oil 1½ cups Black Bean Sauce 12 stalks asparagus, steamed 10 minutes 1/4 cup grated soy parmesan cheese 1/4 cup grated soy mozzarella cheese 1 cup chopped red bell peppers or fresh tomatoes 3 to 5 stalks chopped fresh parsley Oil a medium-size baking dish, covering the sides and bottom evenly. Pour the Black Bean Sauce over the asparagus, …

Cream of Spelt

Ingredients: 1/2 cup spelt 1 1/4 cups filtered water 1/4 teaspoon sea salt 1/2 cup silken tofu 2 tablespoons Brazil nuts 1/4 fresh pineapple, diced 1 tablespoon pure maple syrup 2 tablespoons protein powder 1. Bring spelt and salted water to a boil. cover and cook over low heat until tender, about 1 1/4 hours. 2. Mix in the rest of the ingredients, except protein …

Raw Food Recipes – Cream cheese

Cream cheese with green angelica Ingredients: 150 g angelica leaves, nettles 50 g, 250 g of fresh cow cheese, a large water onion, 1 bunch of parsley, dill, 10-15 black olives, 1 teaspoon of powder of herbs and spices, a teaspoon of powder of pollen, 8-10 slices of bread, 50 g butter, bran. Preparation: finely cut leaves of angelica with greens, nettles and onions, stir …