Raw Food

Bee products in natural treatments, in beauty products, and in the kitchen. Cooking without fire. Raw Food Recipes, cold prepared sauces, soups and cream soups, sweets, cocktails, wines, juices, health and beauty treatments.

Barley Brown

Ingredients: 3 tablespoons carob powder 3 tablespoons filtered water 1/2 cup raspberries 2 tablespoons pure maple syrup 1 cup cooked pearled barley 1 tablespoon protein powder Handful of slivered almonds Vanilla soy milk How to prepare: 1. In a small saucepan, stir carob powder into water. Add raspberries and maple syrup. Let simmer 5 minutes. …

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Cream of Amaranth

Ingredients: 1/2 cup amaranth 1 1/4 cups filtered water 1/4 teaspoon sea salt 1/2 cup silken tofu 1 palmful cashews 1 palmful raisins 1 tablespoon pure maple syrup 2 tablespoons protein powder How to prepare: 1. Bring amaranth and salted water to a boil. Lower heat and cook covered until tender, about 25 minutes. Let …

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Cream of Spelt

Ingredients: 1/2 cup spelt 1 1/4 cups filtered water 1/4 teaspoon sea salt 1/2 cup silken tofu 2 tablespoons Brazil nuts 1/4 fresh pineapple, diced 1 tablespoon pure maple syrup 2 tablespoons protein powder 1. Bring spelt and salted water to a boil. cover and cook over low heat until tender, about 1 1/4 hours. …

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