Recipes ~ Page 2 din 22

How to cook and what to use, how to eat and what to eat. Recipes from all over the world.

Orange Nut Loaf

Ingredients: 1/3 cup butter or oil 1/2 cup honey 4 Tbsp. grated orange rind Egg replacer equal to 2 eggs 21/4 cups whole wheat flour 3 tsp. baking powder 1 tsp. baking soda 1 cup chopped cashews 1 cup chopped dates 3/4 cup fresh squeezed orange juice 4 Tbsp. yogurt 2 Tbsp. orange juice 2 Tbsp. honey Instructions: Preheat oven to 350ºF. Cream together first …

Pear Crumble Pie

Ingredients: 1 Tbsp. honey 11/2 Tbsp. arrowroot Dash nutmeg 1 cup apple or pear juice (unsweetened) 1/2 tsp. grated lemon rind 2 tsp. lemon juice 1 Tbsp. butter or margarine 4 – 5 pears, halved 1/4 cup honey 1/2 cup chopped seeds or walnuts 1/4 tsp. cinnamon Instructions: In a pot, combine first 4 ingredients and mix until arrowroot dissolves. Cook over heat, stirring constantly …

Baked Banana Cream Pie Filling

Ingredients: 11/2 cups unbleached white flour 2 cups whole milk 1/2 stick butter or margarine 1 cup honey 2 cups mashed banana 1 tsp. vanilla 3 tsp. pure maple syrup 1 tsp. cinnamon 1/4 tsp. nutmeg Instructions: Preheat oven to 375ºF. Prepare filling by placing milk in saucepan and gradually adding flour, mixing with a whisk and stirring out the lumps. Add next 2 ingredients …

Yogurt Cucumber Salad

WHWGK63EAXQS Ingredients: 2 large cucumbers 2 cups yogurt 1/2 cup finely chopped walnuts 1/2 tsp. Cumin powder 1/2 tsp. Salt Pinch of cayenne Black pepper Instructions: Cut off ends of cucumbers and rub them to remove any bitterness; then peel and thinly slice. Add remaining ingredients and toss. Chill and serve. A cool, refreshing salad.

Tahini Tamari Tango

This is a wonderful and healthy sauce that can be used as a salad dressing, over rice and veggies, as a tofu marinade or simmering sauce. Ingredients: ½ Cup Tahini (sesame butter) – raw or roasted ¼ Cup Tamari (wheat free soy sauce) 1-2 cloves Fresh Garlic 1 small chunk Ffresh ginger peeled (use amount according to your taste for ginger) ½ Cup Fresh lemon …

VEGGIE K-BOBS

This recipe is fun and easy to make, and also makes a great addition to picnics and BBQs. 1 pkg. Lite Life Smart Menu Steak Strips Assortment of your favorite veggies, cut into lg. chunks 1 bottle Italian dressing 1. Marinate “steak strips” and veggie chunks in Italian dressing for at least 6 hours. 2. Arrange marinated ingredients in a nice colorful pattern on kebab …

PESTO PASTA

2 lg. cloves garlic 3 C. fresh basil, firmly packed 2 Tbsp. rice Parmesan 2 Tbsp. nutritional yeast ¾ C. olive oil ¼ C. pine nuts ¼ C. walnuts 2 tsp. sea salt Pasta of your choice, cooked al dente 1. Place garlic and salt in the bottom of a blender. Grind into a paste for 10 seconds. 2. Add ½ cup pine nuts. Grind …

ANGEL HAIR PASTA WITH VEAT

½ lb. angel hair pasta or substitute spaghetti 1 pkg. Veat Breast, found in the frozen aisle 3 cloves garlic, minced ½ med. red bell pepper, sliced in thin strips 1 med. zucchini, sliced ½ med. onion, sliced ½ tsp. salt Olive oil Black pepper to taste Sliced green onion for garnish Chopped cilantro for garnish 1. Cook angel hair pasta according to directions on …

VEGGIE BURGERS

These burgers are delicious wrapped in large lettuce leaves with sprouts, tomato, and avocado. 1 C. almonds, soaked 12-48 hours and blanched 1 C. sunflower seeds, soaked 6-8 hours and rinsed 1 beet 1 red bell pepper 1 red onion 1 zucchini 2 carrots, finely grated 2 stalks celery, finely chopped ¼ C. fresh basil, finely chopped ¼ C. fresh parsley, finely chopped 2 Tbsp. …

Lavender Syrup

Ingredients: -1 cup water -1 cup sugar -2 TB. fresh or dried Melissa lavender flowers -1 small piece of lemon rind, all white removed Combine water and sugar and boil until sugar is dissolved. Remove from heat and add lavender flowers and lemon rind. Steep for twenty minutes and strain. Refrigerate. Uses for lavender syrup: Lavender Lemonade: For each drink, squeeze 1/2 lemon into glass, …

TVP TACOS

Texturized vegetable protein is derived from soybeans. To use it in any recipe you need to first soak it in an equal amount of water for about 5 minutes. After it has been soaked, you can make many of your favorite foods with it. It is excellent in spaghetti sauce, enchiladas, scrambled with tofu, stroganoff, and today’s recipe… tacos! 2 C. TVP soaked in 2 …

TOFU SOUR CREAM & TOFU

These two recipes are to meant to be the filling for the Black Bean & Tofu Cabbage Rolls. However, the prepared tofu and tofu sour cream also make great appetizers by themselves. ½ lb. soft tofu, drained ¼ C. extra virgin olive oil ½ tsp. salt 1 scallion, chopped (white part only) 2 tsp. dijon mustard 2 tsp. umeboshi vinegar 1-3 Tbsp. water 1. Combine …