CLEANSING CARROT JUICE
This is a great after-the-holidays tonic. It will gently detox the body, especially from the impurities found in meat. Juice: 3 Carrots ½ Cucumber 1 […]
CLEANSING CARROT JUICE Continue reading »
This is a great after-the-holidays tonic. It will gently detox the body, especially from the impurities found in meat. Juice: 3 Carrots ½ Cucumber 1 […]
CLEANSING CARROT JUICE Continue reading »
Pilaff rice sauté (well ginned) in a few tablespoons of vegetable oil with scrambled eggs (in part) and a julienne of ham – this is
Cantonese Rice Recipe Continue reading »
This is a delicious gravy!! ½ cup Butter or margarine 1 cup Garbanzo flour 1 tsp. Basil, dried ½ tsp. Thyme ¼ tsp. Black pepper
Mock Turkey Gravy Continue reading »
Ingredients: 1 Medium onion, chopped 1 Small green bell pepper, seeded and chopped 1 tsp. Olive oil 1 Cup Uncooked rice 2½ Cups Water ¾
Spanish Rice Continue reading »
Meatless mixture: Ingredients: ½ Cup TVP (Textured Vegetable Protein) 1 Cup Hot water 1 Can Refried beans ½ Onion diced 1 Clove Garlic minced 2
Mexican Taco Salad Continue reading »
Ingredients: 2 Large or 4 small avocados Juice of lemon 1 Stalk of green onion chopped Salt or Bragg’s to taste Mash avocados and add
Guacamole how to prepare Continue reading »
Ingredients: ¼ Cup Olive oil ¼ Cup Minced fresh parsley 2 Scallions, finely chopped 1 tsp. Dried basil leaves, crumbled 2 Tbsp Nutritional yeast flakes
Pita Crisps Continue reading »
Ingredients: 2 C. Bananas, Sliced 3/4 C. Vanilla Soy Milk 1 tsp. Cinnamon 8 slices Whole Wheat or sprouted Grain Bread 1 tsp. Vegetable
Eggless French Toast Continue reading »