This drink can be used as a substitute to a meal. Try to avoid other foods other than fruit for at least one hour after consuming and this drink is best consumed on an empty stomach.
Blend all Ingredients together.
2 Cups Multi grain milk
¼ Cup Protein powder
2 Tbsp Green powder of your choice or 1 oz e3live
½ Large Banana
1 Tbsp Almond butter or raw tahini
1 Tbsp Ground flax seed(optional)
¼ tsp cinnamon