Spirulina is used for weight loss and obesity, it supports the immune system, reduces cholesterol and stabilizes blood sugar levels. It is also used as a food supplement as it contains extremely high levels of chlorophyll, protein, vitamins, minerals, amino acids and nucleic acids (DNA and RNA). Spirulina is useful for times of fasting as it helps to reduce the appetite. Vegetarians may find it helpful, as it is a good source of protein and vitamin B12. Those who do not take in enough servings of vegetables can also benefit from the nutrients in spirulina.
Use spirulina according to label instructions.