BIOTIN metabolize nutrients

Food / BIOTIN, Deficiency Symptoms, Natural Sources, Overdose Symptoms, RDA, Vitamins and Supplements / 2 minutes of reading

Function Used by the body to metabolize nutrients, utilize the B group vitamins, in the manufacture of fatty acids and helps with healthy cell growth.) […]

BIOTIN metabolize nutrients Continue reading »

VITAMIN K – the production and repair of bone tissue

Food / Deficiency Symptoms, Natural Sources, Overdose Symptoms, RDA, Vitamins and Supplements / 1 minute of reading

Function Vitamin K is used by the body for the production and repair of bone tissue, the production of osteocalcin (the protein that calcium crystallizes

VITAMIN K – the production and repair of bone tissue Continue reading »

VITAMIN E reduce the risk of cancer

Food / Deficiency Symptoms, Natural Sources, Overdose Symptoms, PMS, RDA, Vitamins and Supplements / 2 minutes of reading

Function Vitamin E is an antioxidant used by the body to reduce the risk of cancer and cardiovascular disease by protecting cells against damage from

VITAMIN E reduce the risk of cancer Continue reading »

VITAMIN D improves immunity

Food / Deficiency Symptoms, Natural Sources, Overdose Symptoms, RDA, Vitamins and Supplements / 2 minutes of reading

Function Vitamin D is used by the body for the growth of bones and teeth, improves immunity, is used for normal clotting of the blood,

VITAMIN D improves immunity Continue reading »

VITAMIN C protect body tissue against cancer

Food / Deficiency Symptoms, Natural Sources, Overdose Symptoms, RDA, Vitamins and Supplements / 2 minutes of reading

Function Vitamin C or ascorbic acid is an antioxidant that cannot be produced by the body, it helps to protect body tissue against cancer, pollution,

VITAMIN C protect body tissue against cancer Continue reading »

SELENIUM powerful antioxidant that prevents the oxidation of fats

Food / Brazil, Natural Sources, Overdose Symptoms, RDA, SELENIUM, Vitamins and Supplements / 2 minutes of reading

Function Selenium is a powerful antioxidant that prevents the oxidation of fats, which can lead to atherosclerosis. It works synergistically with vitamin E in its

SELENIUM powerful antioxidant that prevents the oxidation of fats Continue reading »