VALERIAN exhibit a sedating effect

Parts Used:
Root.

Function:
The active constituents of valerian exhibit a sedating effect.

Uses:
Valerian has been primarily used as a sedative for insomnia and nervous disorders, although it can also be used for conditions such as PMS, muscular cramps and tension as well as gas pain.

Guidelines:
Use according to label instructions.

Interactions:
* Do not combine valerian with alcohol.
* Do not use excessive doses of valerian.

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