Vitamins and Supplements

Take care of your health condition. The importance of the vitamins and supplements is crucial in our lives nowaday, mainly because we are what we eat!

Nutritional Supplement - Chromium - Which is better for the body? 1

Nutritional Supplement – Chromium – Which is better for the body?

I am interested in, first, signing up when you offer subscriptions, and second, finding out about the confusing marketing hype over such nutritional supplement as METrx, Chromium Picolinate, Creatine, Thermogenics”, L-Glutamine, Whey vs. Egg protein (which is better for the body?), etc. I ask this because I work out 5-6 times a week, using a …

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Vitamin C prevents cataract and treats various diseases

Several studies that have investigated the relationship between diet rich in vitamin C and the incidence of cataract have indicated the existence of an inverse correlation of association with the presence of the condition of this vitamin. Specialists have found that a daily consumption of more than 300 mg of vitamin C is associated with …

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Choline metabolize fat and protein, helps liver

Function Used by the body to metabolize fat and protein, helps liver and gallbladder function, helps to manufacture lecithin, improves brain and memory function and helps in the manufacture of hormones.) Choline is another B complex family member and acts as a fat emulsifier . It cooperates with inositol , another family member of B complex, …

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natural source of beta caroten

BETA CAROTENE – Natural sources of this powerful antioxidant

Function Beta carotene is a powerful antioxidant derived from plants that protect body cells from damage caused by free radicals and this protects the body from disease such as cancer and heart disease. Beta carotene is converted to vitamin A in the liver.) RDA 15,000 iu Deficiency Symptoms Night blindness, inflamed gums, dry eyes, low …

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natural sources of calcium

CALCIUM form bones, teeth and other body tissue

Calcium is used by the body to form bones, teeth and other body tissue, it is used during muscle contraction and helps to prevent muscle cramping, cancer and cardiovascular disease. Is known to lower cholesterol levels, helps to maintain a regular heartbeat, is used to maintain normal blood clotting, the healthy transmission of nerve impulses …

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