Take care of your health condition. The importance of the vitamins and supplements is crucial in our lives nowaday, mainly because we are what we eat!

foods rich in coenzyme Q10

VITAMIN B6 - PYRIDOXINE

Function A coenzyme used by the body to improve the absorption of fatty acids, amino acids and vitamin B12. Vitamin B6 helps to balance sodium and potassium levels, reduces water retention, helps the production of hydrochloric acid, is used…
foods rich in coenzyme Q10

VITAMIN C protect body tissue against cancer

Function Vitamin C or ascorbic acid is an antioxidant that cannot be produced by the body, it helps to protect body tissue against cancer, pollution, atherosclerosis and infection. Vitamin C supports the immune system, is used in the growth…
foods rich in coenzyme Q10

VITAMIN D improves immunity

Function Vitamin D is used by the body for the growth of bones and teeth, improves immunity, is used for normal clotting of the blood, regulates the heartbeat and thyroid function and is involved in the absorption and utilization of the minerals…
foods rich in coenzyme Q10

VITAMIN E reduce the risk of cancer

Function Vitamin E is an antioxidant used by the body to reduce the risk of cancer and cardiovascular disease by protecting cells against damage from the oxidation of fats in the blood and from the formation of free radicals. Vitamin E also…
natural sources of chlorine salt

The importance and benefits of chlorine for the body

Chlorine is essential in balancing the acid-base of the blood, in the formation of bones, teeth and tendons. This mineral works only in combination with sodium and potassium. It helps eliminate organic waste. It has depurative action, contributing…
natural sources of zinc

ZINC - antioxidant that protects the liver

Zinc is used by the body to maintain proper healing, growth and health of tissue, promotes the health of the immune system and regulates the production from oil glands in the skin. It is an antioxidant that protects the liver from chemical…
natural sources of folic acid

Folic acid alert - can it cause nerve damage?

I have been taking large amounts of Folic Acid (up to 10 mg a day). Recently, I read that high doses of Folic Acid can cause nerve damage. Yet, I was told that the recommended daily allowance was not enough. Am I taking a dangerous amount? Folic…
foods rich in coenzyme Q10

Colloidal minerals intake leads to longer life

Lately I've heard a lot about colloidal minerals from people in multilevel marketing programs. I understand the value of minerals in the diet, but are colloidal minerals really as useful as they claim? How do they compare with chelated minerals…
BIOTIN metabolize nutrients 1

Nutritional Supplement - Chromium - Which is better for the body?

I am interested in, first, signing up when you offer subscriptions, and second, finding out about the confusing marketing hype over such nutritional supplement as METrx, Chromium Picolinate, Creatine, Thermogenics", L-Glutamine, Whey vs. Egg…
foods rich in coenzyme Q10

Coenzyme Q10- what do you know about it?

Q: I have heard alot of benefits of using Coenzyme Q10, such as helping heart problems, cancer, immune problems & diabetes. I just recently read that it could help with weight loss also. Does anyone know if this is true? Because I really…
foods rich in coenzyme Q10

Vitamin C prevents cataract and treats various diseases

Several studies that have investigated the relationship between diet rich in vitamin C and the incidence of cataract have indicated the existence of an inverse correlation of association with the presence of the condition of this vitamin. Specialists…
foods rich in coenzyme Q10

BIOTIN metabolize nutrients

Function Used by the body to metabolize nutrients, utilize the B group vitamins, in the manufacture of fatty acids and helps with healthy cell growth.) RDA 300 mcg Deficiency Symptoms Similar to other B group deficiencies including…